What We Do

Life is indeed a remarkable journey filled with endless opportunities for growth and self-discovery. Here at The Connection Skills School™, we are committed to providing you with the necessary tools and guidance to lead yourself towards your authentic Self. Every journey begins with a single step, and we believe that the breathtaking view at the end makes every effort worthwhile. Join us as we embark on this incredible journey of self-exploration and empowerment.

The Connection Skills Framework™

It is never too early or too late to begin learning skills. I have created a Solution-Focused Holistic Wellness Approach called The Connection Skills Framework™ that can be used from childhood through adulthood for individuals, families, communities, and in leadership.

Interconnection to the Self:

Unlocking the Harmony Within: The Interplay of Mind, Body, and Spirit

Understanding the complex link between our mind, body, and spirit is crucial for achieving overall well-being. When we fail to acknowledge the importance of this internal connection, we tend to search for it externally, which may lead to various personal and relational difficulties. The interconnection acts as a bridge to our true selves, and any disruption or absence of one element can cause the others to compensate, potentially resulting in physical, emotional, mental, or spiritual ailments.

Authentic Connection:

Embrace Your Authentic Self: The Power of Inner Connection

Authentic Connection emanates from the harmonious interplay and embodiment of the mind, body, and spirit within oneself. It's a state where we not only perceive but also fully understand, respect, love, care for, and value our true selves. Being connected to our authentic self entails maintaining a state of curiosity and non-judgment, establishing an intimate connection within ourselves before seeking it from external sources.